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How to Do Visualization and Mantra Work: These Have Greater Benefit Than Mindfulness Practice.
Suggested donation $3.
A public talk on Vajrayana or Tantric Buddhist Meditation and how it’s tools and techniques of ritual, visualization and mantra-work are as efficacious and as therapeutic as the now popular, “Mindfulness Meditation.”
Visualization and Mantra Work June 1, 2013, Zuru Ling Tibetan Buddhist Centre.
Mahamudra or “Great Seal” Meditation is a lineage of Tibetan Meditation that takes as it’s object the true nature of the Mind. A “Mindfulness” meditation on both the conventional and ultimate essence of the practitioner’s mind – Mahamudra is a key that unlocks the most profound truths of Buddhism. Easy to learn yet difficult to perfect and so sublime in it’s technique, Mahamudra is a personal practice for one’s lifetime. Healing, practical, easily integrated into one’s daily life and at once transformative and peace-producing – it is a truly a meditation for our busy 21st century lives. Our Teacher, Ven. Zasep Rinpoche is a veritable Master of this tradition and our community is blessed with this opportunity to spend a weekend retreat of teachings and practice with him.
Suggested donation of $10
Mahamudra June 2013 ZL Zip Mahamudra June 1 & 2 2013. Archive of 8 zipped files. Zuru Ling Tibetan Buddhist Centre.
Gaden for the West prayers and mantras, including Long Life prayer for Zasep Tulku Rinpoche, and notes on Dharma etiquette.
Available Here
Suggested donation: $3.
Healing Loss And Grief Through Meditation Friday, August 3, 2012 at Zuruling Tibetan Buddhist Centre, Vancouver, BC Canada.