Four Foundation Practices
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Purification Practice Mar 22 2016 Zuru Ling
PURIFICATION PRACTICE:
HOW TO REMOVE OBSTACLES TO DHARMA PRACTICE AND LIFE IN GENERAL
Purification is an important practice for removing obscurations and defilements that hinder our Dharma practice and cause suffering in our life. Purification is an unbelievably powerful method to clear away stores of unwholesome karma that has been accumulated from time without beginning, the quickest way to transform our mind and as such a most effective way to attain spiritual realization on the path to enlightenment.
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Soul Retrieval (La Gug) Inner Spirit Healing Mar 20 2016 ZL
Everyone has “La” (life energy/essence/soul). However, often due to the challenges and trauma that we encounter throughout life, parts of our “La” are weakened or lost. In the Tibetan teachings it is said that our “La” tries to find a safe place while wandering lost and confused. “Gug” means bringing back or restoring your “La.” Rinpoche will teach the ancient practice of “La-Gug” through visualization, ritual, and meditation on loving-kindness to help you bring back and strengthen your “La.” As our essence is restored we will feel more grounded, healthier, and happier in our day-to-day lives.
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Medicine Buddha Practice Mar 19 2016 ZL
Medicine Buddha is the Buddha of healing and medicine in Mahāyāna Buddhism. He is described as a doctor who cures the suffering of all beings by using the medicine of his teachings. The practice of Medicine Buddha, the Supreme Healer is not only a very powerful method for healing and increasing healing powers both for oneself and others, but also for overcoming the inner sickness of attachment, hatred, and ignorance, thus to meditate on the Medicine Buddha can help decrease physical and mental illness and suffering.
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Mandala Offering Zuru Ling Dec 2 2105
In this talk Venerable Zasep Tulku Rinpoche discusses the various types of Mandalas and the four types of Mandala Offerings with detailed explanation of each. Mandala offering is a foundation practice in the Gelug tradition and is accessible to all ages.The talk finishes with a demonstration of how to do Mandala Offering using a Mandala set and how to structure a daily Mandala Offering practice.
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